Maintaining that healthy, manageable hair you get from hours at the
salon requires work at home. So question is how can you keep that high
shine? shoould u Conditionin your hair regularly to improve its
strength, shine and keep hair damage to a minimum, though it can’t
actually repair damaged hair. “Conditioners smooth the cuticles, reduce
static electricity, protect against UV damage and enhance overall
appearance,” says Dr. Prakhar mishra
Saturday, 5 May 2012
John Abraham Workout Routine
The John Abraham workout routine is combination of cardiovascular training and body weight exercises. “Being too lean is not too nice,” he says.
John believes that strength training and cardio are important, and to that end, he runs, uses elliptical machines, and does plenty of cross-training exercises.
In terms of body weight exercises, there are plenty of them included in the workout. Pull-ups, squats, crunches, leg lifts, and bicep curls are just a few.
John feels that it’s important for men to have good legs as well as good abs and arms. His workout focuses on working the whole body and it definitely shows in his movie Dotsana and Force.
John believes that strength training and cardio are important, and to that end, he runs, uses elliptical machines, and does plenty of cross-training exercises.
In terms of body weight exercises, there are plenty of them included in the workout. Pull-ups, squats, crunches, leg lifts, and bicep curls are just a few.
John feels that it’s important for men to have good legs as well as good abs and arms. His workout focuses on working the whole body and it definitely shows in his movie Dotsana and Force.
How to get Soft Skin with Home Remedies
Soft Skin with home remedies is a good idea. Because of using natural
products your skin will not get any side effects. Dry and rough skin
always look bad and if someone has very much dry and rough skin then it
can cause to skin problems as well. To make your skin soft and healthy
you need to give proper care to your skin and body.
Thursday, 3 May 2012
How To Get Glowing Skin
Your skin is one of the first things that people notice about you, so shouldn’t you take the best possible care of it?!
Every woman is blessed with beautiful skin. It is just you need to take care of it as you grow older. Dark skin is a bane or one can say a curse for people craving for fair pigmentation. The reasons for dark pigmentation may be many, ranging from sunburns to heredity to skin disorders.
Summer Beauty Tips
Summer Skin Care
You’ve swapped cashmere sweaters for cotton halters; now, lighten up on your moisturizer. With all that humidity in the air, you don’t need the rich creams that helped nourish winter’s parched skin. Instead, opt for light textures that will hydrate without clogging your pores. “Take your moisturizer down a notch,” suggests New York City esthetician Tom Woodhouse.
You’ve swapped cashmere sweaters for cotton halters; now, lighten up on your moisturizer. With all that humidity in the air, you don’t need the rich creams that helped nourish winter’s parched skin. Instead, opt for light textures that will hydrate without clogging your pores. “Take your moisturizer down a notch,” suggests New York City esthetician Tom Woodhouse.
Exercise During Pregnancy
It is essential to exercise during and after pregnancy to relax the body and the mind. There will be some days in your pregnancy when just getting out of bed can be a challenge so exercise might seem out of the question. But staying active has lots of benefits both during your pregnancy and when it comes to giving birth. Whether you were a regular gym bunny before you got pregnant, or more of a couch potato, here are tips on how to exercise safely while pregnancy:-
For Skinny GUYS-HOW TO GAIN WEIGHT
Forging new muscle requires a menu that is high in both carbs and calories. But remember, going on a muscle-building diet is not an excuse for eating everything in sight. Instead, you’ll eat just enough high-quality, nutrient-dense carbs when your body needs them most—around your workouts. Note that the plan here is for a guy who trains in the afternoon. If your sessions are in the morning, simply rearrange it so you’re eating the starch containing meals before and right after your workout and then avoid starchy carbs later in the day.
Cigarette, injurious for health
We all are familiar with this fact that cigarette smoking is injurious for health. But those people who have the addiction of smoking, they can’t control themselves. Nicotine is available in the cigarette which is harmful for the health. Despite of knowing the bad effects, people love to smoke. Quitting smoking is no doubt quite tough task but with strong determination and willpower, people can overcome from this habit. In this article, few tips are available for stopping this addiction. The people who have made their mind for stop smoking can follow below written tips. These tips are:-
Fairness Tips for Men
Are men concerned about their complexion? Do men worry about skin fairness?
If asked few decades back the answer would be a big ‘no’ as fairness creams and cosmetics were the personal properties of female race. But today alarming statistics reveal that cosmetics and fairness creams are equally sought after by men too.
How to Stop Alcohol Addiction
Alcohol belongs to a family of poisons. Ethyl alcohol, the main intoxicating ingredient in wine, beer and distilled liquor is a toxic drug which depresses the brain and nervous system. Alcohol is not changed or digested in any way. It is quickly absorbed in the body blood stream and then travels to every part of the body, adversely affecting vital organs like the brain and liver.
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